Have you tried everything to reduce and still find yourself overweight? Are the quick-fix solutions turning out to be fake? Do you really want to shed all the extra flab and that too soon? If you are indeed tired of the 'formula' methods of losing weight, may be you can try some classic home remedies and lose 10 pounds in ten days. Home remedies have always proved to be great solutions and if you want to benefit from them too, read this article and discover some great tips.
1. Drink lots of water - Drinking water can help you lose weight. So always drink water, especially before meals. Water gives you the illusion of being full and stops you from binge eating and snacking all the time. Add a dash of lemon and some honey in a glass of lukewarm water and have it in the morning on an empty stomach. You will soon see how much belly fat you lose.
2. Apple cider vinegar - Apple cider vinegar also promotes weight loss. This is because it increases metabolism and so the fat cells burn quicker. Mix a few drops of apple vinegar cider in a bottle of water and have it at regular intervals. You will surely end up losing a lot of your tummy flab.
3. Do some housework - Getting involved in some household chores can help you shed flab. Keep your vacuum cleaner away for a few days and get down to sweeping the floor manually. Bend and reach the corners and under the furniture. This is a marvelous exercise and helps you to lose 10 pounds in ten days for sure. Do other odd jobs around the house too and see even more positive results.
4. Eat home cooked food - For the duration of the 10 days (and even after that), insist on having home cooked food. When you cook at home, you have control over the ingredients. So cook a balanced, lean meal for yourself and you will end up benefiting greatly. Toss in your favorite ingredients and you will not have to end up eating the regular, boring diet foods.
Keep the above mentioned tips in mind and you will end up losing a lot of weight. Home remedies are always effective and have been in practice for many centuries. Follow these easy to pursue tips and gift yourself a beautiful, fat free stomach.
5. Eggs There is a reason why you need to add eggs to your diet plan, eggs are high in protein, calcium, iron, and are filled with omega 3 which your body needs to be able to lose weight faster. Having a hard-boiled egg every morning will make force your body into fat burning mode.
6.Green Tea- Green tea is a very popular weight loss drink that helps burn fat fast. Add a cup or two of green tea to your daily diet to help remove toxins from your body and improve your liver function as well.
7 Berries- Any fruit that has the word berries at the end is great for weight loss because they are so high in fiber, vitamins and low in calories. Strawberries, blackberries, and raspberries are known to help boost the immune system as well and help you lose belly fat.
>> Must read: Discover How Women & Men Over 50 Are Dropping Pounds Like Crazy With a Simple Daily Ritual <<
Struggling to lose those extra pounds? Want to burn those ugly belly fat easily, without going through all the hardships? For a limited time, we are offering access to our exclusive $27 value - Burn Belly Fat [http://www.burnyourbellyfat.org/] video series, absolutely FREE. Get it right now at - [http://www.burnyourbellyfat.org/]
Article Source: http://EzineArticles.com/4910817
Home Remedies to Lose 10 Pounds in Ten Days - Lose BELLY FAT Naturally at home
Reviewed by Lily
on
April 21, 2020
Rating:
Reviewed by Lily
on
April 21, 2020
Rating:
