Potential Side Effects Of Apple Cider Vinegar

Apple cider vinegar is a popular household ingredient, which may lead you to believe that it's completely safe. While there may be no cause for alarm if you are generally healthy, there are some potential effects to be aware of, particularly if the concentration is too strong or is in contact with your body for too long. 

Apple cider vinegar, for instance, may cause chemical burns. There have been case reports of chemical burns after apple cider vinegar was used for warts and a skin condition known as molluscum contagiosum. 


Although apple cider vinegar is widely touted as a home remedy to whiten teeth or freshen breath, exposing your teeth to the acidity may erode tooth enamel and lead to cavities. 

When taken internally, ACV may result in decreased potassium levels, hypoglycemia, throat irritation, and allergic reactions. It is an acid (a pH less than 7 is an acid, and many apple cider vinegar products have a pH of 2 to 3) and can cause burns and injury to the digestive tract (including the throat, esophagus, and stomach), especially when taken undiluted or in large amounts. 

Apple cider vinegar may interact with certain medications, including laxatives, diuretics, blood thinners, and heart disease and diabetes medications.7 

Apple cider vinegar shouldn’t be used as a nasal spray, sinus wash, or in a neti pot, and it shouldn’t be added to eye drops. Vinegar won't help in the treatment of lice.

Dosage and Preparation 

Apple cider vinegar is available as a liquid and in supplement capsules. There is no standard dose for ACV supplements, so follow the package directions and check with your healthcare provider. 


Source: https://www.verywellhealth.com/apple-cider-vinegar-88768
Potential Side Effects Of Apple Cider Vinegar Potential Side Effects Of Apple Cider Vinegar Reviewed by Lily on July 30, 2020 Rating: 5
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