Cucumber is a green color fruit. Cucumber pickles and slices are made from two different varieties of cucumbers. It contains vitamins A, vitamin B, vitamin C, phosphorus, potassium, calcium, zinc, magnesium and iron. The nutritional contents makes the fruit ideal diet and beauty product.
There are plenty of health benefits of cucumber. It helps in secretion urine and thereby acts as natural diuretic. It is good for kidney, urinary bladder, liver and pancreatic diseases. It is good for digestion especially proteins and controls blood pressure. It is good for controlling diabetes also. Mixture of cucumber with carrot juice is good for rheumatic condition caused due to increased uric acid concentration in the body and mixture of cucumber juice with carrot, spinach and lettuce juice is good for hair growth.
Cucumber is good for preventing splitting of nails due to minerals present in it. Juice is good for overall oral diseases like diseases of gums and teeth like pyorrhea. It is good for skin and gastric acidity related problems like heartburn, gastritis and gastric ulcers. It improves skin tone and texture. The high fluid content hydrates the body and makes the skin glow.
It is good for sun burnt skin and irritated eyes. It is good for the treatment of stomach, lung and chest problems. Regular cucumber intake is good for arthritis, gout and eczema. Cucumber is good for controlling diabetes. Keeping cucumber slices on eyes has soothing effect. Application of raw cucumber to skin controls inflammation and heat. It is useful in tapeworm infection.
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For further information, check out cucumber health benefits [http://www.oohoi.com/natural%20remedy/everyday_food/cucumbers-benefits.htm]
Mr Ajeet K is a health nutritionist, and over the years has even worked in the capacity of a nutritionist for some of the renowned hospitals! He continues to enjoy studying how food items affect the body, and now has made it his mission to share such information with others.
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Benefits of cucumber - What Happens To Your Body If You Eat Cucumber Every Day
Reviewed by Lily
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July 17, 2020
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Reviewed by Lily
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July 17, 2020
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